Are you missing out this winter?
Poor mobility, muscle imbalances, and inadequate warm-ups can turn your favorite winter sport into a painful ordeal.
Your step-by-step recovery program
A tailored system of targeted exercises and personalized recovery strategies, from an expert who understands your needs.
Your recovery program kicks off with a 60 min 1:1 diagnostic session from which your expert will uncover the primary causes of your pain and craft a strategic plan aligned with your sport and performance goals.
Downloadable report that can be shared with your family or other healthcare and wellness providers explaining what your injury expert found during your diagnostic session, including potential risk factors.
You'll stay on track with two 15-minute virtual check-ins with your expert. Get real-time feedback on your progress, adjust your exercises as needed, and get answers to any questions that come up during your recovery journey.
Access your complete exercise plan right on your mobile device. Watch integrated video demonstrations, follow clear movement instructions, and track your progress - all in one place. Your entire program travels with you, making it easy to stay consistent wherever you choose to work out.
Meet your recovery expert
Kristin was fabulous to work with! While having hip issues, Kristin took the extra time to personalize my at-home exercises so I would be successful in my treatment. And I was! I highly recommend Kristin!
Dr. Kristin Green, DPT performs a thorough assessment, taking into consideration one's concerns in addition to her findings from a skillfully performed physical evaluation. She thoughtfully formulates an individualized plan of therapy to align with one's physical abilities. She then modifies the therapy as one's capabilities and functions improve. Dr. Green is extremely knowledgeable and invests in her clients to facilitate their return to optimal health and physical wellbeing. I highly recommend Dr. Kristin Green, DPT for her professional services.
Through the years (I am 83 yo) different physical therapists have treated me for neck, back, knee, and shoulder problems. The most knowledgeable and insightful therapist who has treated me is Dr. Kristin Green. After performing a thorough examination, she can pinpoint the specific area that needs intervention. She then develops a plan to remedy the problem. She uses a variety of modalities to treat different facets of the condition. She selects appropriate exercises for the body part needing therapy and for the patient's ability to safely do the exercises at home to reduce recovery time. She is fantastic!
- patient improvement rate
- 92%
- higher patient satisfaction than industry average
- 42%
- average total cost of care savings
- $376
