Aerial photo of downtown Fredericksburg, VA

Your body, optimized®

Modern physical therapy for pain and performance in Fredericksburg, VA.

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Instant Access to Experts

For nearly any bone, muscle or joint issue you may experience, we have a clinician that has helped many clients with a similar condition.

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Our Services

From pain management to performance physical therapy, we provide solutions to optimize physical fitness, nutrition, longevity, and overall well-being.

Virtual PT

Telehealth physical therapy diagnostic session with follow-up visits and exercise treatments at home. All of the healing with none of the hassle.

Hands-On PT

In-person PT diagnostic session and follow-up sessions at any site: our facility, your gym, office, park, or any other location. We will even help you rehab at home.

Specialty Services

Including: trigger point dry needling, functional movement screenings, pre- and post-operative care, pelvic health, vestibular disorder treatments, ergonomic assessments.

Nutrition Coaching

Dietitian-provided weight loss and nutrition counseling including health history intake, biochemistry & physiology analysis, goal setting, and progress tracking.

Meal Planning

Budget & fitness targeted plans. Customized recipe research. Product suggestions.

Therapy Squad

Need a little help with your tech? We come to your home and test your internet connection, web camera, audio quality, and environment lighting to ensure your treatments go off without a hitch.

How It Works

Get started with just a few simple steps. We've made it easy to avoid the hassles and hurdles.

Choose a Clinician
Choose a Clinician
Get to know our therapists, then choose the one that's best for you.
Book an Appointment
Book an Appointment
Select a date and time that's convenient for you.
Complete Intake Form
Complete Intake Form
After booking, your intake form will be delivered to your inbox.
Initial Visit
Initial Visit
Once you've completed your intake, connect to begin treatment.

Locations in Fredericksburg

Your busy life needs the convenience of our "anywhere" appointments. Choose from one of our locations around town, at your home, or virtual care. We'll bring all the equipment you need.

Bodyworks Downtown Athletic Club building

Bodyworks Downtown Athletic Club Fredericksburg

 

We're located inside Bodyworks Downtown Athletic Club. Bodyworks is a full service fitness club with group exercise classes, state-of-the-art cardio and strength training equipment, a yoga studio, classes, and a locker room with a sauna.

Address

1027 Caroline Street, Fredericksburg, VA

Phone

(540) 701-3302

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Virtual Care

 
CityPT Virtual Care is fastest way to get help from our licensed clinicians. If you want to see a pain or injury expert from the comfort of your home, without the distractions or rush of a busy clinic setting, then virtual care is a great fit for you. And, it's proven just as effective as hands-on care in most instances.
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Physical Therapy Made for You

We believe that since no two clients are the same, no two treatment plans should be the same either. All of our programs include time for your therapist to craft a plan that is unique to your goals.

We diagnose and treat the following conditions

Licensed Clinicians You Can Trust

We regard our therapists and dietitians as artists in treating musculoskeletal conditions. Their high level of professional judgement allows them to avoid wasting time on unproductive treatments. In short, we offer efficient, high-value care.

No referral, no problem

You do not need a referral to begin care with us, ever.

Your location or ours?

We'll treat you anywhere: virtually, in-clinic, or at your home. You choose.

What People Are Saying

Our clinicians have helped thousands of clients return to a life without pain. They can help you too.

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I can't say enough great things about Whitney and all the help and knowledge she gave me. I was sent to PT for a shoulder pain that would not go away. Whitney quickly realized I needed more than just some stretches and strength building...She goes above and beyond and actually cares about you as a patient and wants you to live the best life you can. I would and do recommend her to my friends.
Wayne Shill
Client

Meet the clinician
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Libby is a super hero...She restored not only my physical functioning but also my passion for the field. A true professional, but also a great person who truly cares about the well being of her patients.
Effie A.
Client

Meet the clinician
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I started working with Brenna over a year ago on the advice of my daughter who is also a dietician. Brenna is professional, compassionate and skilled in asking the right questions to get to the root of an issue...She saw what I needed immediately and guided me in the right direction.
Cathy W.
Client

Meet the clinician
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Robyn has been a fantastic therapist! She listens to my concerns each visit and has flexible, helpful insight to make the exercises adaptable and easily doable at home. When my son needed PT, she was caring and patient with him. I will continue to come to her with any of the future physical therapy needs in my family.
Kendall Newton
Client

Meet the clinician

The Cost of Delaying Care

When it comes to pain, time really is money. Research indicates that early treatment and paying out of pocket actually reduces healthcare costs. Conditions that are left untreated may get worse, resulting in damage that takes more time, effort and money to heal.

Pain: How the Costs Add Up


Days or even weeks waiting, in pain????
Co-pay to see your Primary Care Physician$25
Physician referral to a specialist$80
Taking time off work for multiple appointments$100
Arranging and paying for child care$60
Travel across town$10
Co-pay for eventual referral to PT$25-$300

Total$300+

How CityPT Saves You Money

Total
$300+
$149
Upfront, 60 min evaluation visit price.

Pricing

Diagnostic evaluations:

Start at $149

Follow-up appointments:

Start at $99

What you get with each session

Up to 60 minutes with a licensed therapist

Customized home exercise plan

100% 1:1 session

24/7 access to your Client Dashboard

Personalized therapy plan to set you on a course to healing

Free insurance reimbursement assistance

About CityPT Fredericksburg

Direct Access Physical Therapy

We are excited to offer instant access to licensed physical and occupational therapists and registered dietitians in America's Most Historic City. Our services are designed to fit into your lifestyle, whether you hang out at Old Mill Park or at your favorite craft brewery. Book an appointment online in minutes. Our clinicians are available virtually or in-person, making it easy to show up for an appointment instead of wasting time in traffic on Route 3 or scouting for parking near downtown.

Did you know you don't need a referral from your doctor to be evaluated by one of our CityPT Fredericksburg physical therapists (DPTs) or dietitians (RDNs)? Our clinicians are experienced, vetted, and trained to understand your body and condition. We can refer you to a doctor if you need medical care such as a blood test or MRI. We want to be your local source for pain management, performance physical therapy, and proactive wellness coaching.

Cutting-Edge Technologies

We know you want the best care with the best outcomes as quickly as possible. To achieve this goal in the digital age requires a deep understanding of the latest software technologies, platforms and data science techniques to improve your experience as a patient.

Our software engineers and designers are united in our mission to deliver software tools that delightfully guide you throughout your course of care. Furthermore, we work closely with our clinicians to integrate their feedback right into our software. This makes us better equipped to deliver the highest value care. Have an idea for how we can improve? Drop us a line below and we'll follow up if we have questions.

William Street in Fredericksburg, VA

Contact us

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