Your body, optimized®
Modern physical therapy for pain and performance in Fredericksburg, VA.
Instant Access to Experts
For nearly any bone, muscle or joint issue you may experience, we have a clinician that has helped many clients with a similar condition.
AS FEATURED IN:
Our Services
From pain management to performance physical therapy, we provide solutions to optimize physical fitness, nutrition, longevity, and overall
Virtual PT
Telehealth physical therapy diagnostic session with follow-up visits and exercise treatments at home. All of the healing with none of the hassle.
Hands-On PT
In-person PT diagnostic session and follow-up sessions at any site: our facility, your gym, office, park, or any other location. We will even help you rehab at home.
Specialty Services
Including: trigger point dry needling, functional movement screenings, pre- and post-operative care, pelvic health, vestibular disorder treatments, ergonomic assessments.
Nutrition Coaching
Dietitian-provided weight loss and nutrition counseling including health history intake, biochemistry & physiology analysis, goal setting, and progress tracking.
Meal Planning
Budget & fitness targeted plans. Customized recipe research. Product suggestions.
Therapy Squad
Need a little help with your tech? We come to your home and test your internet connection, web camera, audio quality, and environment lighting to ensure your treatments go off without a hitch.
How It Works
Get started with just a few simple steps. We've made it easy to avoid the hassles and hurdles.
Locations in Fredericksburg
Your busy life needs the convenience of our "anywhere" appointments. Choose from one of our locations around town, at your home, or virtual care. We'll bring all the equipment you need.
Bodyworks Downtown Athletic Club Fredericksburg
We're located inside Bodyworks Downtown Athletic Club. Bodyworks is a full service fitness club with group exercise classes, state-of-the-art cardio and strength training equipment, a yoga studio, classes, and a locker room with a sauna.
Address
1027 Caroline Street, Fredericksburg, VA
Phone
(540) 701-3302
Virtual Care
Physical Therapy Made for You
We believe that since no two clients are the same, no two treatment plans should be the same either. All of our programs include time for your therapist to craft a plan that is unique to your goals.
We diagnose and treat the following conditions
Pinched Nerve, Degenerative Disc Disease (DDD), Spinal Stenosis, Herniated Disc, Neck Pain, Spasms, Trigger Points, Vertigo, Dizziness
Rotator Cuff Tear (RCT), Shoulder Dislocation, AC Injury/Sprain, Shoulder Impingement, Tendonitis, Frozen Shoulder
Carpal Tunnel Syndrome, Cubital Tunnel Syndrome, Trigger Finger, De Quervain's Tenosynovitis, Wrist Tendinitis, Tennis Elbow, Golfer's Elbow
Degenerative Disc Disease (DDD), Herniated Disc, Low Back Pain, Spinal Stenosis, Osteoarthritis, Sciatica, Muscle Strain
Groin Strain, Bursitis, Hip Impingement, Labral Tears, Osteoarthritis, Snapping Hip Syndrome, Piriformis Syndrome
Anterior Cruciate Ligament Tear (ACL), Meniscus Tear, Iliotibial Band Syndrome (ITB), Stress Fracture, Ligament Pain/Injury
Achilles Tendinopathy, Ankle Fracture, Ankle Impingement, Ankle Sprain, Bunions, Plantar Fasciitis, Turf Toe
Vertigo, Dizziness, Migraines, Concussion, Multiple Sclerosis, Stroke, FND, Parkinson's, Alzheimer's, Headaches, Temporomandibular Disorder (TMJ)
Licensed Clinicians You Can Trust
We regard our therapists and dietitians as artists in treating musculoskeletal conditions. Their high level of professional judgement allows them to avoid wasting time on unproductive treatments. In short, we offer efficient, high-value care.
- Pre/Post Surgical Rehabilitation
- Injury Prevention
- Sports Therapy
What People Are Saying
Our clinicians have helped thousands of clients return to a life without pain. They can help you too.
The Cost of Delaying Care
When it comes to pain, time really is money. Research indicates that early treatment and paying out of pocket actually reduces healthcare costs. Conditions that are left untreated may get worse, resulting in damage that takes more time, effort and money to heal.
Pain: How the Costs Add Up
| Days or even weeks waiting, in pain | ???? |
| Co-pay to see your Primary Care Physician | $25 |
| Physician referral to a specialist | $80 |
| Taking time off work for multiple appointments | $100 |
| Arranging and paying for child care | $60 |
| Travel across town | $10 |
| Co-pay for eventual referral to PT | $25-$300 |
Total$300+
How CityPT Saves You Money
Pricing
Diagnostic evaluations:
Start at $149
Follow-up appointments:
Start at $99
Diagnostic evaluations:
Start at $149
Follow-up appointments:
Start at $99
Up to 60 minutes with a licensed therapist
Customized home exercise plan
100% 1:1 session
24/7 access to your Client Dashboard
Personalized therapy plan to set you on a course to healing
Free insurance reimbursement assistance
About CityPT Fredericksburg
Direct Access Physical Therapy
We are excited to offer instant access to licensed physical and occupational therapists and registered dietitians in America's Most Historic City. Our services are designed to fit into your lifestyle, whether you hang out at Old Mill Park or at your favorite craft brewery. Book an appointment online in minutes. Our clinicians are available virtually or in-person, making it easy to show up for an appointment instead of wasting time in traffic on Route 3 or scouting for parking near downtown.
Did you know you don't need a referral from your doctor to be evaluated by one of our CityPT Fredericksburg physical therapists (DPTs) or dietitians (RDNs)? Our clinicians are experienced, vetted, and trained to understand your body and condition. We can refer you to a doctor if you need medical care such as a blood test or MRI. We want to be your local source for pain management, performance physical therapy, and proactive wellness coaching.
Cutting-Edge Technologies
We know you want the best care with the best outcomes as quickly as possible. To achieve this goal in the digital age requires a deep understanding of the latest software technologies, platforms and data science techniques to improve your experience as a patient.
Our software engineers and designers are united in our mission to deliver software tools that delightfully guide you throughout your course of care. Furthermore, we work closely with our clinicians to integrate their feedback right into our software. This makes us better equipped to deliver the highest value care. Have an idea for how we can improve? Drop us a line below and we'll follow up if we have questions.
Contact us
Have a question or comment? Please let us know!