Your body, optimized®
Modern physical therapy for pain and performance in Fredericksburg, VA.
Instant Access to Experts
For nearly any bone, muscle or joint issue you may experience, we have a clinician that has helped many clients with a similar condition.
AS FEATURED IN:
From pain management to performance physical therapy, we provide solutions to optimize physical fitness, nutrition, longevity, and overall
Telehealth physical therapy diagnostic session with follow-up visits and exercise treatments at home. All of the healing with none of the hassle.
In-person PT diagnostic session and follow-up sessions at any site: our facility, your gym, office, park, or any other location. We will even help you rehab at home.
Including: trigger point dry needling, functional movement screenings, pre- and post-operative care, pelvic health, vestibular disorder treatments, ergonomic assessments.
Dietitian-provided weight loss and nutrition counseling including health history intake, biochemistry & physiology analysis, goal setting, and progress tracking.
Budget & fitness targeted plans. Customized recipe research. Product suggestions.
Need a little help with your tech? We come to your home and test your internet connection, web camera, audio quality, and environment lighting to ensure your treatments go off without a hitch.
How It Works
Get started with just a few simple steps. We've made it easy to avoid the hassles and hurdles.
Locations in Fredericksburg
Your busy life needs the convenience of our "anywhere" appointments. Choose from one of our locations around town, at your home, or virtual care. We'll bring all the equipment you need.
Bodyworks Downtown Athletic Club Fredericksburg
We're located inside Bodyworks Downtown Athletic Club. Bodyworks is a full service fitness club with group exercise classes, state-of-the-art cardio and strength training equipment, a yoga studio, classes, and a locker room with a sauna.
1027 Caroline Street, Fredericksburg, VA
Physical Therapy Made for You
We believe that since no two clients are the same, no two treatment plans should be the same either. All of our programs include time for your therapist to craft a plan that is unique to your goals.
We diagnose and treat the following conditions
Find Your Healing Match
We regard our therapists and dietitians as artists in treating musculoskeletal conditions. Their high level of professional judgement allows them to avoid wasting time on unproductive treatments. In short, we offer efficient, high-value care.
Start at $149
Start at $99
Start at $149
Start at $99
Up to 60 minutes with a licensed therapist
Customized home exercise plan
100% 1:1 session
24/7 access to your Client Dashboard
Personalized therapy plan to set you on a course to healing
Free insurance reimbursement assistance
What Our Fans Are Saying
Our clinicians have helped thousands of clients return to a life without pain. They can help you too.
Optimize Your Brain
The latest science-backed information for muscle and joint pain management, physical therapy, nutrition and wellness.
August 8, 2023August 8, 2023
5 Shoulder Impingement Exercises to Tackle Pain and Dysfunction
by JayDee Vykoukal, PT, DPT
Shoulder impingement is the most common cause of shoulder pain, contributing to over 40% of reported cases. In this article, you'll learn who is at greater risk for developing this condition. You'll also learn several low risk exercises to try yourself at home.
July 1, 2023July 1, 2023
Dry Needling vs. Acupuncture: Which Is Better for Athletes?
by JayDee Vykoukal, PT, DPT
June 26, 2023June 26, 2023
Protein Powder Playbook: A Guide to Your Ideal Brand
by Brenna Thompson, MS, RD, LDN
About CityPT Fredericksburg
Direct Access Physical Therapy
We are excited to offer instant access to licensed physical and occupational therapists and registered dietitians in America's Most Historic City. Our services are designed to fit into your lifestyle, whether you hang out at Old Mill Park or at your favorite craft brewery. Book an appointment online in minutes. Our clinicians are available virtually or in-person, making it easy to show up for an appointment instead of wasting time in traffic on Route 3 or scouting for parking near downtown.
Did you know you don't need a referral from your doctor to be evaluated by one of our CityPT Fredericksburg physical therapists (DPTs) or dietitians (RDNs)? Our clinicians are experienced, vetted, and trained to understand your body and condition. We can refer you to a doctor if you need medical care such as a blood test or MRI. We want to be your local source for pain management, performance physical therapy, and proactive wellness coaching.
We know you want the best care with the best outcomes as quickly as possible. To achieve this goal in the digital age requires a deep understanding of the latest software technologies, platforms and data science techniques to improve your experience as a patient.
Our software engineers and designers are united in our mission to deliver software tools that delightfully guide you throughout your course of care. Furthermore, we work closely with our clinicians to integrate their feedback right into our software. This makes us better equipped to deliver the highest value care. Have an idea for how we can improve? Drop us a line below and we'll follow up if we have questions.
Have a question or comment? Please let us know!