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Your body, optimizedTM

Pain management and preventive care for muscles and joints in North Carolina and Florida.

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Instant Access to Experts

Your body is a complex system of bones, muscles, joints and nerves. For nearly any problem you may experience, we have a clinician that has helped many patients with a similar condition.

How It Works

Begin alleviating your pain today in minutes. It takes just a few simple steps to get help.

Choose a Clinician
Choose a Clinician
Get to know our therapists, then choose the one that's best for you.
Book an Appointment
Book an Appointment
Select a date and time that's convenient for you.
Complete Intake Form
Complete Intake Form
After booking, your intake form will be delivered to your inbox.
Initial Visit
Initial Visit
Once you’ve completed your intake, connect to begin treatment.

The Steps to Success

What is success? Success is feeling great about your body and doing the things that are meaningful to you in life, not dealing with an injury or physical pain day after day. In order to truly succeed in the battle against pain, you need an edge. Our proprietary three-step process will give you the edge you need to root out the cause of your pain, defeat it, then achieve your optimal state.

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Physical Therapy Made for You

Are you dissatisfied with a one-size-fits-all approach to healthcare? We believe that since no two patients are the same, no two treatment plans should be the same either. All of our evaluations include time for your therapist to craft a custom care plan that is unique to your needs.

We diagnose and treat the following conditions

Licensed Clinicians You Can Trust

We regard our therapists and nutritionists as artists in treating musculoskeletal conditions. Their high level of professional judgement and understanding allows them to avoid wasting time on unproductive treatments. In short, we offer efficient, high-value care.

What People Are Saying

Our clinicians have helped thousands of patients return to a life without pain. They can help you too.

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I can't say enough great things about Whitney and all the help and knowledge she gave me. I was sent to PT for a shoulder pain that would not go away. Whitney quickly realized I needed more than just some stretches and strength building...She goes above and beyond and actually cares about you as a patient and wants you to live the best life you can. I would and do recommend her to my friends.
Wayne Shill

Meet the clinician
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Libby is a super hero...She restored not only my physical functioning but also my passion for the field. A true professional, but also a great person who truly cares about the well being of her patients.
Effie A.

Meet the clinician
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I started working with Brenna over a year ago on the advice of my daughter who is also a dietician. Brenna is professional, compassionate and skilled in asking the right questions to get to the root of an issue...She saw what I needed immediately and guided me in the right direction.
Cathy W.

Meet the clinician
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Robyn has been a fantastic therapist! She listens to my concerns each visit and has flexible, helpful insight to make the exercises adaptable and easily doable at home. When my son needed PT, she was caring and patient with him. I will continue to come to her with any of the future physical therapy needs in my family.
Kendall Newton

Meet the clinician

The Cost of Delaying Care

When it comes to pain, time really is money. Research indicates that early treatment and paying out of pocket actually reduces healthcare costs. Conditions that are left untreated may get worse, resulting in damage that takes more time, effort and money to heal.

Pain: How the Costs Add Up

Days or even weeks waiting, in pain????
Co-pay to see your Primary Care Physician$25
Physician referral to a specialist$80
Taking time off work for multiple appointments$100
Arranging and paying for child care$60
Travel across town$10
Co-pay for eventual referral to PT$25-$300


How CityPT Saves You Money

Upfront, 60 min evaluation visit price.


All evaluations are:


Follow-up appointments:

Start at $99

What you get with each session

Up to 60 minutes with a licensed therapist

Customized home exercise plan

100% 1:1 session

24/7 access to your Client Dashboard

Personalized therapy plan to set you on a course to healing

Free insurance reimbursement assistance

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Wellness 24/7

Physical therapy is not just about recovering from injury. It's also about proactively minimizing the risk of future injury or chronic illness. With a subscription to Wellness 24/7, you will learn to make better decisions about how you move and what you choose to put into your body. If you are tired of feeling just so-so about your body and life, we highly recommend this program. If you haven't seen results after two months, we will refund your money, no questions asked.

Weight loss

In-depth diet analysis, meal planning and coaching from a registered nutritionist.

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High-intensity exercises and form analysis to help get you in the best shape of your life.

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Knowledge to reshape how you think about moving your body, eating and experiencing life.

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Optimize Your Brain

The latest science-backed information for muscle and joint pain management, physical therapy, nutrition and wellness.

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About CityPT

Primary Care Physical Therapy

We are your primary source for pain management through physical therapy and proactive wellness. In nearly all states, it is unnecessary to get a referral from your doctor to be evaluated by one of our expert physical therapists or nutritionists. Our therapists are trained to analyze your condition and refer you to a doctor if you need medical care or imaging.

Upon request, we consider your diet and lifestyle choices in order to treat your whole person. Additionally, if you begin your healthcare with us, you may be spared reactive treatments or surgeries that you do not need and may not help you. Why? Because traditional treatments often leave the underlying causes for your musculoskeletal (MSK) pain unaddressed.

Cutting-Edge Technologies

We know you want the best care with the best outcomes as quickly as possible. To achieve this goal in the digital age requires a deep understanding of the latest software technologies, platforms and data science techniques to improve your experience as a patient.

Our software engineers and designers are united in our mission to deliver software tools that delightfully guide you throughout your course of care. Furthermore, we work closely with our clinicians to integrate their feedback right into our software. This makes us better equipped to deliver the highest value care. Have an idea for how we can improve? Drop us a line below and we'll follow up if we have questions.


Contact us

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