Your body, optimizedTM
Pain management and preventive care for muscles and joints in North Carolina and Florida.
Instant Access to Experts
Your body is a complex system of bones, muscles, joints and nerves. For nearly any problem you may experience, we have a clinician that has helped many patients with a similar condition.
How It Works
Begin alleviating your pain today in minutes. It takes just a few simple steps to get help.
The Steps to Success
What is success? Success is feeling great about your body and doing the things that are meaningful to you in life, not dealing with an injury or physical pain day after day. In order to truly succeed in the battle against pain, you need an edge. Our proprietary three-step process will give you the edge you need to root out the cause of your pain, defeat it, then achieve your optimal state.
Physical Therapy Made for You
Are you dissatisfied with a one-size-fits-all approach to healthcare? We believe that since no two patients are the same, no two treatment plans should be the same either. All of our evaluations include time for your therapist to craft a custom care plan that is unique to your needs.
We diagnose and treat the following conditions
Pinched Nerve, Degenerative Disc Disease (DDD), Spinal Stenosis, Herniated Disc, Neck Pain, Spasms, Trigger Points, Vertigo, Dizziness
Trauma, Rotator Cuff Tear (RCT), AC dislocation Injury/Sprain, Shoulder Impingement, Tendonitis, Frozen Shoulder
Degenerative Disc Disease (DDD), Herniated Disc, Low Back Pain, Spinal Stenosis, Osteoarthritis, Sciatica, Muscle Strain
Groin Strain, Bursitis, Hip Impingement, Labral Tears, Osteoarthritis, Snapping Hip Syndrome, Piriformis Syndrome
Anterior Cruciate Ligament Tear (ACL), Meniscus tear, Iliotibial Band Syndrome (ITB), Bursitis, Stress Fracture, Ligament Pain/Injury
Achilles Tendinopathy, Ankle Fracture, Ankle Impingement, Ankle Sprain, Bunion, Plantar Fasciitis, Turf Toe
Licensed Clinicians You Can Trust
We regard our therapists and nutritionists as artists in treating musculoskeletal conditions. Their high level of professional judgement and understanding allows them to avoid wasting time on unproductive treatments. In short, we offer efficient, high-value care.
What People Are Saying
Our clinicians have helped thousands of patients return to a life without pain. They can help you too.
The Cost of Delaying Care
When it comes to pain, time really is money. Research indicates that early treatment and paying out of pocket actually reduces healthcare costs. Conditions that are left untreated may get worse, resulting in damage that takes more time, effort and money to heal.
Pain: How the Costs Add Up
|Days or even weeks waiting, in pain||????|
|Co-pay to see your Primary Care Physician||$25|
|Physician referral to a specialist||$80|
|Taking time off work for multiple appointments||$100|
|Arranging and paying for child care||$60|
|Travel across town||$10|
|Co-pay for eventual referral to PT||$25-$300|
How CityPT Saves You Money
All evaluations are:
Start at $99
Up to 60 minutes with a licensed therapist
Customized home exercise plan
100% 1:1 session
24/7 access to your Client Dashboard
Personalized therapy plan to set you on a course to healing
Free insurance reimbursement assistance
Physical therapy is not just about recovering from injury. It's also about proactively minimizing the risk of future injury or chronic illness. With a subscription to Wellness 24/7, you will learn to make better decisions about how you move and what you choose to put into your body. If you are tired of feeling just so-so about your body and life, we highly recommend this program. If you haven't seen results after two months, we will refund your money, no questions asked.
In-depth diet analysis, meal planning and coaching from a registered nutritionist.
High-intensity exercises and form analysis to help get you in the best shape of your life.
Knowledge to reshape how you think about moving your body, eating and experiencing life.
Optimize Your Brain
The latest science-backed information for muscle and joint pain management, physical therapy, nutrition and wellness.
August 15, 2021August 15, 2021
Fear of Falling: The Most Dreaded 'F' Words in Aging
by Whitney Fitzpatrick, PT, DPT, CIDN, ITPT
It can happen to anyone at any time, but the risk of falling increases as we age. Falls are becoming more common with a 30% rise in the past decade. In this article, learn what causes us to lose our balance and fall, and how to avoid slipping into the downward spiral of falling.
Primary Care Physical Therapy
We are your primary source for pain management through physical therapy and proactive wellness. In nearly all states, it is unnecessary to get a referral from your doctor to be evaluated by one of our expert physical therapists or nutritionists. Our therapists are trained to analyze your condition and refer you to a doctor if you need medical care or imaging.
Upon request, we consider your diet and lifestyle choices in order to treat your whole person. Additionally, if you begin your healthcare with us, you may be spared reactive treatments or surgeries that you do not need and may not help you. Why? Because traditional treatments often leave the underlying causes for your musculoskeletal (MSK) pain unaddressed.
We know you want the best care with the best outcomes as quickly as possible. To achieve this goal in the digital age requires a deep understanding of the latest software technologies, platforms and data science techniques to improve your experience as a patient.
Our software engineers and designers are united in our mission to deliver software tools that delightfully guide you throughout your course of care. Furthermore, we work closely with our clinicians to integrate their feedback right into our software. This makes us better equipped to deliver the highest value care. Have an idea for how we can improve? Drop us a line below and we'll follow up if we have questions.
Have a question or comment? Please let us know!